Helping you live an anxiety-free life
Anxiety is a commonly used term, yet is almost universally misunderstood.
Many conditions are related to anxiety — depression, trauma, low self-esteem, addictions, problematic use of mood-altering substances, emotional eating, toxic or unhealthy romantic relationships, and other difficulties.
Anxiety can influence your decision making in ways you may not realize.
I help people gain control over their anxiety so they can be in charge of their lives instead of having anxiety run their lives and decisions.
Meet Anne N. Kamau, LPC
As a professional therapist, teacher, and fellow seeker of the truth, Anne N. Kamau specializes in providing compassionate and effective therapy for individuals struggling with anxiety, depression, trauma, addictions, and relationship issues. Anne creates a safe and supportive space for clients to explore their emotions and experiences, leading to healing and growth.
— Specializations —
Have you wasted time in "toxic relationships" that harm you rather than supporting you? … found yourself repeating the same old unhealthy relationship patterns? Is it time to change all that?
Find the love and companionship you desire and deserve.
Self-esteem is about your relationship with yourself — the most important relationship you will ever have. When self-esteem is low, it can feel as if the world is judging, criticizing, even rejecting you. With strong self-esteem, you can feel seen, cared for, and strong.
End the insecurity.
You can become confident and self-assured.
Have stress and anxiety “hijacked” your body and left you feeling out of control? Does anxiety or depression leave you feeling jittery, tense, and restless, or else exhausted, unmotivated, and unable to experience pleasure?
Get back in control of your feelings and your life. Anxiety and depression can be healed!
